Tepidarium
In the Tepidarium the temperature is maintained between 35°C and 40°C, and induces an artificial fever that stimulates the immune system and induces a total relax.
Calidarium- Bagno Turco
The Turkish bath (Calidarium) is particularly loved for the good mix between the elevated relative humidity (95%) and the irradiated heat (45°C)
It allows a deep cleaning of the skin, helps the respiratory system and loosens up the muscular tension.
It may seem obvious, but steam rooms use heat as well as humidity.
If you have any health problems, consult a doctor before you use a steam bath. High blood pressure, heart disease, and various other cardiovascular problems can be exacerbated by high temperatures. In addition, pregnant women and small children should not use steam rooms.
It allows a deep cleaning of the skin, helps the respiratory system and loosens up the muscular tension.
It may seem obvious, but steam rooms use heat as well as humidity.
If you have any health problems, consult a doctor before you use a steam bath. High blood pressure, heart disease, and various other cardiovascular problems can be exacerbated by high temperatures. In addition, pregnant women and small children should not use steam rooms.
Sauna finlandese
The Finnish Sauna is heated at 90°C with relative humidity at 10%.
Not recommended for persons with problems of arterial pressure or other cardiovascular pathologies.
There is no one right way to take a sauna.
Above all you should be in good company, so that you can enjoy the experience in peace. One usually goes to the sauna naked, but you can wear a bathing suit or towel if you feel more comfortable.
Try this first, and once you`ve tried it out, you can change it to suit your taste:
Not recommended for persons with problems of arterial pressure or other cardiovascular pathologies.
There is no one right way to take a sauna.
Above all you should be in good company, so that you can enjoy the experience in peace. One usually goes to the sauna naked, but you can wear a bathing suit or towel if you feel more comfortable.
Try this first, and once you`ve tried it out, you can change it to suit your taste:
To get the most of the sauna, you will need:
- Start by taking a shower. This helps to keep the hot room clean.
- Enter the sauna and sit on the upper bench. You may want to use a small towel to sit on.
- Sit back for a few minutes and let the heat permeate your body and open the pores of the skin.
- You may adjust the air moisture by throwing water on the stones of the heater. The steam will make the room feel hotter.
- Step into the changing room to cool down, maybe take another shower.
- You may go back to the heat a few times, taking your time to relax and enjoy the warmth.
- Finally shower to clean yourself from the sweat.
- Allow yourself to cool and dry properly before clothing yourself.
- Follow the sauna with a peaceful rest and a drink.
- At least half an hour of time, preferably an hour or more, so you have ample time to relax.
- A large towel to dry yourself
- A smaller towel to sit on
- A bathrobe to wear while cooling down
Whirlpools
Percorso docce emozionali
Emotional showers:
- Cold fog with aromas with refreshing effect on the skin.
- Tropical rain and chromatherapy
- Water fall: Jet act on cervical, loos up the muscular tension and gives relief
Relax area lake side with tea corner
Relax room with Himalayan salt and color therapy
Le pareti sono ricoperte di mattoni di sale dell’Himalaya retro illuminanti a led con alternanza di colori per creare la suggestione della cromoterapia. Le proprietà benefiche del sale producono un micro clima puro, che viene poi mantenuto per temperatura e umidità. Il sale ha la capacità di ionizzare l’aria e di riequilibrare la presenza tra ioni positivi e negativi. Una seduta nella stanza ha effetti rilassanti e contribuisce al benessere psico-fisico.
Cold water bucket
Ha effetto stimolate e lascia una piacevole sensazione di freschezza. Ideale nella fase di rinfrescamento dopo il bagno turco o sauna.